I James Clear’s book Atomic Habits is as good as everyone says it is. With minimal self-help guff, he presents a tangible and usable process for building good habits and getting rid of bad ones. The big revelation for me was Clear’s distinction between goals and systems.
.45 Goals vs Systems
.45 Goals vs Systems
.45 Goals vs Systems
I James Clear’s book Atomic Habits is as good as everyone says it is. With minimal self-help guff, he presents a tangible and usable process for building good habits and getting rid of bad ones. The big revelation for me was Clear’s distinction between goals and systems.